Thinking of a yearly theme for 2025. 2024 was food, went from big-time meat eater to vegan and succeeded in creating the necessary routines in my life. I will continue to do that, my goal was and still is to create routines that everything I eat would be good to eat (taste), good for the planet, and good for my health.

I am thinking along the lines of being more conscious and intentional about my time and attention. I want less distractions and more time spent on things that I want in my life (reading, writing, playing the piano, exercise, and maybe studying) and far less doomscrolling.

I am looking for a word, would it be mindfulness, or something else? What would be a good, one word for this idea?